With the rise of consumer awareness and the spread of a healthy lifestyle, nowadays a balanced, healthy lifestyle is becoming increasingly important for consumers. Nutritional supplements play a major role in maintaining this and achieving individual goals. As a result of slimming, increasing expectations, stress or extreme amount of sports, our body needs extra support from micronutrients. What kind of vitamins and minerals should we provide to our body? What kind of dietary supplements should we choose? And what aspects should prevail in the decision-making process?

Dr. Erzsébet Némedi, managing director of Expedit Nodum Ltd., compiled useful tips for conscious consumers on this topic in the Tv2’s programme “Több, mint TestŐr” on April 7, 2019. The interview with her can be rewatched in the video above. If you have a deeper interest in the topic, follow up on other useful articles by Dr. Erzsébet Némedi on this topic. Find out what dietary supplements are considered to be truly reliable and what kind of legal background they must meet for truly effective formulations, how to recognize scams, ineffective and even dangerous products by clicking on one of the links below.

https://eletforma.hu/test-es-lelek/itt-a-tuti-fogyas-szigoru-titka/
http://www.blikk.hu/eletmod/tippek/amit-a-fogyokuras-termekek-hattererol-tudni-kell/cx1gcty

If you liked the interview, you should pay attention to the following parts of the programme “Több, mint TestŐr” because the second part of the interview will coming soon! If you accidentally miss it, then don’t forget to follow us, because the second part of the interview can also be rewatched on our website!